Girls Elite Goaltending
Training especially designed for the “Team Quarterback” – learn how to assist in breaking out of your zone, supporting the back checkers and directing traffic in the defensive zone as well as individual skill training.
In addition, our unique goaltending program offers specialized instruction for a select group of just four goalies per session. This program seamlessly combines individual skill development with situational training and in-game experience. Each goalie will receive 30 minutes of daily, focused training designed to enhance their specific skill set. Afterward, they’ll join their group of high-level players to participate in three hours of on-ice drills and scrimmages, applying what they’ve learned in real game scenarios.
Goaltending coaches will be present during all ice times to provide hands-on coaching and real-time feedback as goalies face game-like situations. While their training is tailored to individual skill, goalies will also participate with their high-level age group in off-ice activities, ensuring they remain integrated with their teammates for a well-rounded experience. This unique blend of personal instruction and game application ensures that every goalie receives the attention they need while staying connected to their team’s overall dynamic.
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Boarding and Day options.
Ages 11-15. Distinct age groupings.
- Sunday evening skate & evaluation introduces you to the CAN/AM way and gives instructors their first chance to evaluate goalies.
- Monday-Friday goalies will have two 90-minute sessions daily, each with specific skills and goals.
- Additional 30-minute session exclusively for individual goalie development.
- Saturday session serves as a recap from the week and a chance to display enhanced skills during a final scrimmage.
Advanced daily power skating sessions to enhance agility in movement, recovery, mobility, and foot speed.
Accelerated off-ice program that includes speed & agility training, team building, and techniques & tactics.
- Agility stations including ladder drills, Gorilla steps, Dot Drill mats, core strengthening via medicine balls and resistance bands, balance and flexibility training.
- Hand-eye coordination exercises, reflex and anticipation, along with mental and visualization techniques for control and confidence.
- Designed to introduce and reinforce on-ice concepts used during situational and positional play. By introducing these physical elements off-ice, we can help goalies focus on the mental and physical skills involved without having to worry about on-ice distractions. This leads to a much greater understanding of the skill or concept in question.
- Learning of what "TEAM" means is an important part of developing hockey players. You will learn the importance of such critical hockey team skills as desire, cooperation, trust, motivation and just plain hard work towards a common goal. This program is under the supervision of our special Team Challenge staff and instruction is geared towards safety as a priority.
- Advantages and drawbacks of goaltending styles.
- Review and critique of professional situations, saves, and breakdowns resulting in goals.
- Goalie responsibilities.
- Understand breakaway concepts and techniques. Know when to come out and how far, how quickly to back up, what visual cues to look for and what saves to make.
- Pre-game preparation, in-game focus, and development of mental toughness and a winning attitude.
- Learning and bouncing back from a bad game.
- Hockey and higher education.
- See how you measure up against goalies of your age.
- Although hockey, both on and off the ice, is the focus at Camp, there are times set aside for recreation in order to relax, have fun and take a break from the concentrated hockey program.
Saturday marks the final day of camp, and we’ll end the week with a special session of closing remarks, awards ceremonies, and check-out. After the final ice session, the camp will end with heartfelt closing remarks from our coaches and staff, reflecting on the growth, effort, and accomplishments of each camper throughout the week. It’s a time to celebrate individual progress and the bonds created within the camp community.
Following the remarks, we’ll hold an awards ceremony to honor campers for their dedication, teamwork, and achievements on and off the ice. From skill mastery to sportsmanship, the awards will highlight the standout moments of the week, giving everyone a chance to shine and receive recognition for their hard work.
Once the ceremony concludes, we’ll move into check-out, where campers will return to Northwood School to collect their belongings and say their goodbyes. It’s the perfect time to reflect on the experience and exchange contact info with new friends made during the week. We’ll ensure a smooth check-out process, so you can leave with the satisfaction of knowing you’ve had an unforgettable time at camp.
